Coaching Plans

oaching Plans: 

There are two types of coaching plans offered by Vitesse. Online Coaching and Personal Coaching.

  1. Personal Coaching

Personal Coaching designed for the rider interested in structured daily workouts, constant contact and feedback, detailed monitoring of performance, and an

Develop a relationship with your VSP coach

Develop a relationship with your VSP coach

updating schedule aimed at accomplishing goals.  Consult with your coach before and after races to learn more about strategy, meet socially, and train with your coach and other of our athletes in the region.

When signing up for Personal Coaching, you open the door to a friendship and community with our athletes. We will keep you in the loop about group training rides, a race calendar, and training feedback for a fully interactive cycling experience!

 

Package Includes:

  • Accessible relationship to a professional coach with unparalleled international competitive experience.  Unrestricted client-coach interaction.
  • Platinum Trainingpeaks.com account for workouts to be posted.
  • Initial PPT test on Computrainer to establish power and heart rate training zones, a complete physiological breakdown, and Bio Energetic Power Scores.
  • Comprehensive power and heart rate data analysis.
  • Constant feedback and goal checks as needed.
  • Access to private rides and workouts.
  • 20% off Computrainer Classes at Vitesse Training Center.
  • Referrals in the industry for equipment, fitting, and networking.

Pricing Sheet:

Chauner Hall Vitesse

Download: 2019 – 2020 Vitesse Pricing

2. Online Coaching

Cycling-specific online coaching is available for athletes who want to receive an out-the-door training plan that lays out workouts in advance based on your current PPT test results. After completing a test, your Vitesse coach will give you a PDF calendar laid out in 3 month blocks. Your schedule details precise workouts created uniquely for you to build specific systems for cycling based on your data.

Package Includes:

  • Initial PPT test on Computrainer to establish power and heart rate training zones, a complete physiological breakdown, and Bio Energetic Power Scores.
  • Comprehensive power and heart rate data analysis from test results.
  • 3 month PDF calendar of your detailed training plan.

Pricing: 

  • $165 Enrollment for testing and new training zones.
  • $200 for 3 month calendar.
  • First payment is $365 for Testing/Enrollment + training plan.

How to Begin

To begin a new program with Vitesse Sport Performance:

    • Assess your level of commitment and pick between Personal Coaching and Online Coaching.
      • How much do I want to train or race?
      • How much time can I devote to training?
      • How much feedback do I need from a coach?
    • Establish goals.
      • Come up with three goals for the year.
      • Create at least one long term goals that extend beyond current year.

        Start winning with Vitesse Sport Performance

        Start winning with Vitesse Sport Performance

    • Set testing date to establish baseline data.
    • Meet with your coach in person to discuss your individual goals and aspirations.
    • Receive plan and start training!

Click here to view sign up options.

 

Email mchauner@vitessesportperformance.com to inquire about the program for you.

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