Monthly Archives: January 2018

FTP Testing Vs. Physiological Profile Testing

What type of fitness testing works best: FTP or LT testing? Or is more info needed?  Shannon Grady of Go Athletics responds:  Cyclists / triathletes ask me this question often. The two metrics are comparable to one another but also … Continue reading

Posted in Uncategorized | Comments Off on FTP Testing Vs. Physiological Profile Testing